9 Things That Happen When You Take a Break from Your Workout

Every year I resolve to lose weight by working out more but somehow don’t end up keeping up with the workouts. This year, one thing I am most proud of is that I have found a workout routine and stuck with it. Livestrong.com has a list of 9 unexpected things that happen when you abandon your workout routine.

Click this link to read the list.


Lee Hernly

Posting about faith, family, mac, sports, tech, and more.

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