Tagged: health

What Grain is Doing to Our Brains

Interesting read at Forbes on the correlation between whole grains and dementia, chronic headaches, depression, epilepsy, and other associated brain problems. Click the link in the title to read about it.

(H/T Carissa)

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Yum! Chocolate Makes You Smarter

In a recent finding, volunteers found mental arithmetic easier after they were given 500 milligrams of flavanols, compounds found in chocolate that increase blood flow to the brain.