A 73-year-old Connecticut woman credits the fitness tracker Fitbit with saving her life. So glad I purchased one. This is an amazing story.
Happy Year of the Horse! Wishing everyone a prosperous year of good health and fortune.
Via Newsy, hearing this story instantly reminds me of the documentary Supersize Me. Looks like the old saying ‘You are what you eat’ is proven true even when it comes to McDonalds so as long as you watch what you eat.
By all means, go out and have fun for New Year's Eve but, drink moderately and your body will thank you.
Interesting read at Forbes on the correlation between whole grains and dementia, chronic headaches, depression, epilepsy, and other associated brain problems. Click the link in the title to read about it. (H/T Carissa)