While other studies show that if you listen to music while exercising, your brain will probably work better, a new study shows that listening to a podcast while exercising will make the brain work harder and could impact performance.
As cat owners, I have always told my wife that our two girl cats (Serena & Bea) think of her as their Mama. Turns out, I might be right. Click on this link to read about an interesting study.
Not water. Who knew beer could rehydrate you better as well as help with your aches & pains? Via KSHB KANSAS CITY, Missouri – Forget water or Gatorade. The drink of choice to rehydrate after a workout is beer. Researchers at Granada University in Spain found beer can help retain liquid better than water alone. […]