Not water. Who knew beer could rehydrate you better as well as help with your aches & pains? Via KSHB KANSAS CITY, Missouri – Forget water or Gatorade. The drink of choice to rehydrate after a workout is beer. Researchers at Granada University in Spain found beer can help retain liquid better than water alone. [...]
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Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.Plugin by Andrew Olson